Our facilities

Himalayan salt sauna offers a unique approach to holistic wellness combines the therapeutic benefits with the healing effects of salt therapy, also known as halotherapy. The rejuvenating experience with a multitude of health benefits. From improving respiratory and skin health to boosting immunity and aiding relaxation.

Using a steam room can improve circulation, reduce sinus congestion, fatigue, and aid muscular recovery from exercise. Give the ability to relieve anxiety and depression, boost energy levels, speed up the healing process, enhancing the experience of meditation and self-reflection.

Known as contrast hydrotherapy, transitioning between extreme temperatures induces a natural reaction within the body, triggering the lymphatic system to swing into overdrive.  A great way to clear your body of impurities. Pumps cleansing fluids throughout the body, washing away cellular waste and toxins.

Many of us are unfamiliar with the concept of hydrotherapy and how exactly it can benefit our health and well-being.  Hydrotherapy has lots of advantages, Relieve discomfort and promote physical well-being, increasing the body’s internal activity. Can be a great way to reduce symptoms without medication or other more invasive treatments.

Experience the rejuvenating power of ice baths at our spa. Improve circulation, boost energy, reduce swelling or discomfort, strengthen your immune system, helps with focus on recovery and slower your heart rate with our communal or private sessions. Refresh and revitalize today!

Air-conditioned changing rooms with showers, lockers, and complimentary amenities for a comfortable and convenient experience. We make sure that you leave AMBA sparkling!